Recipes

Slow-cooked lamb with potato wedges & barbecued cauliflower-lentil salad

(For 4 servings)

Slow-cooked lamb with potato wedges & barbecued cauliflower-lentil salad

Prep and cook time: 5 h

Ingredients:

For the lamb:

  • 2 kg lamb shoulder, on the bone, trimmed
  • 2 tbsp Green&Blu extra virgin olive oil
  • 1 tsp Green&Blu condiment with Rosemary in Organic extra-virgin olive oil
  • 500 ml dry white wine
  • 2 large onions, thinly sliced
  • 2 whole heads of garlic
  • 3 rosemary sprigs
  • 4 bay leaves salt, freshly ground black pepper

For the potato wedges:

  • 1 kg | 6 cups floury potatoes, peeled and cut into wedges
  • 2 tbsp Green&Blu extra virgin olive oil
  • 1 tsp Green&Blu condiment with Garlic in Organic extra-virgin olive oil
  • 1 tsp dried oregano

For the cauliflower salad:

  • 1 small cauliflower, cut into tranches
  • 2 tbsp Green&Blu extra virgin olive oil, plus extra for brushing
  • 225 g | 1 cup plain yoghurt
  • 200 g | 1 cup cooked green lentils
  • 1 large carrot, peeled and finely diced
  • 1 celery stalk, finely diced
  • 1/2 red chilli, seeded and minced
  • 1 tbsp Green&Blu condiment with Chili in Organic extra-virgin olive oil
  • 1 red onion, thinly sliced into rings
  • 1 tbsp Green&Blu condiment with Onion in Organic extra-virgin olive oil
  • 15 g | 1/2 cup flat-leaf parsley, torn

Method:

For the lamb:

Preheat a gas or charcoal barbecue to a moderately hot temperature, about 220°C | 425F.

Rub the lamb shoulder with Green&Blu extra virgin olive oil and season with salt and pepper. Cut one garlic head in half; separate the other head into cloves, leaving them unpeeled.

Place the onions, split garlic head, and garlic cloves in a large roasting tin; sit the lamb on top.

When the barbecue is ready, place the tin on the barbecue. Cover and cook for 30 minutes.

After the lamb has cooked for 30 minutes, reduce the barbecue to about 160°C | 320F. Pour the wine into the tin, the Green&Blu condiment with Onion in Organic extra-virgin olive oil and add the herbs, stirring to combine.

Loosely cover the tin with aluminum foil. Continue to cook until the lamb is tender and starting to come away from the bone, 3 1/2-4 hours.

For the potatoes:

Meanwhile, parboil the potatoes in a large saucepan of salted boiling water until soft to the tip of a knife, 10-15 minutes. Drain well.

When ready, remove the lamb from the barbecue. Set aside, still covered by foil, until ready to serve. Increase the barbecue to 200°C | 400F.

In a mixing bowl, toss the potato wedges with Green&Blu extra virgin olive oil, and some salt and pepper to taste.

Brush the grates of the barbecue with some Green&Blu extra virgin olive oil. Spread out the potatoes wedges on one side of the barbecue; grill, turning a few times, until lightly charred, 5-7 minutes.

Place the cauliflower on the barbecue and grill until lightly charred all over, turning halfway through, about 5 minutes.

When ready, remove the potatoes wedges and cauliflower from the barbecue.

To assemble the salad, spread out the yoghurt on a serving plate. Top with the cauliflower, lentils, carrot, celery, chili, red onion, parsley, and some salt and pepper to taste; drizzle with Green&Blu condiment with Chili in Organic extra-virgin olive oil.

Place the potatoes in a serving bowl and sprinkle with salt and dried oregano. Serve alongside the lamb and salad.

 
Bon appétit!

Organic Extra virgin olive oil with Onion (250ml) bottle

 4,10

ORGANIC EXTRA VIRGIN
15 DELICIOUS FLAVOURS
VEGAN
NON GM
NO CHOLESTEROL

Add to cart

Organic Extra virgin olive oil with Garlic (250ml) bottle

 4,10

ORGANIC EXTRA VIRGIN
15 DELICIOUS FLAVOURS
VEGAN
NON GM
NO CHOLESTEROL

Add to cart

Extra virgin olive oil (1lt) tin

 9,20

FOR EVERYDAY USE
EXTREMELY VERSATILE
VEGAN
NON GM
NO CHOLESTEROL

Add to cart

Organic Extra virgin olive oil with Rosemary (250ml) bottle

 4,10

ORGANIC EXTRA VIRGIN
15 DELICIOUS FLAVOURS
VEGAN
NON GM
NO CHOLESTEROL

Add to cart

Organic Extra virgin olive oil with Chili (100ml) tin

 2,70

ORGANIC EXTRA VIRGIN
15 DELICIOUS FLAVOURS
VEGAN
NON GM
NO CHOLESTEROL

Add to cart

Related Posts